In pursuit of hedonism
The Romans pursued hedonistic activity as an antidote to stress. They'd have loved places like the Chelsea Physic Garden and Thermae Bath Spa.
The Romans would have appreciated Chelsea Physic Garden, which I visited for the first time this week. I whiled away a glorious late summer afternoon in this fragrant four acre oasis, hidden away from bustling London streets. At the end of a fascinating guided tour my companions and I sipped tea in the dappled shade of the restaurant terrace, splitting lavender scones and spreading them with clotted cream and golden mirabelle conserve. It was a veritable feast for the senses.
A Roman favourite
The Romans were great fans of hedonistic pursuits as an antidote to the stresses of urban life. I’m certain they were particularly delighted when they discovered a place in Britain, one of the chillier outposts of their empire, that had natural hot springs, heated to almost 45 degrees Centigrade/113 Fahrenheit, similar to those found back where they came from in Italy.
The Romans took over and expanded a local settlement which had already grown up around the springs, naming it Aquae Sulis after the Celtic water goddess Sul, for whom they cunningly claimed an honorary association with Minerva, their goddess of wisdom and healing. They were the first in a long line of people to exploit the springs commercially, when they built public baths on the site, which was presided over by an impressive bronze staue of Minerva, unearthed by excavations in 1727.
Today we simply call the city Bath. The entire city was declared a World Heritage site in 1987. Of course people still visit the Roman Baths; but they are not allowed to bathe, although you can drink the hot thermal water from a fountain in the Pump Room. It contains 43 minerals and has a rather unusual taste.
To enjoy an authentic Roman spa and bathing experience in Bath today, you simply must visit the city’s Thermae Bath Spa. It’s unique in Britain, being the country’s only natural thermal water spa. Although the city’s larger hotels offer spa facilities, they cannot replicate the thermal mineral water experience on offer at Thermae.
The Thermae experience
Spa sessions in the New Royal Bath at Thermae can’t be pre-booked unless you come in a group of 8 or more. Prices start at £22 for a two hour session, which we found perfectly adequate. The cost of a towel, robe and slippers are not included in the price, so you can save money by bringing your own; but you definitely can’t manage without – you wouldn’t want to miss the rooftop pool which enjoys a fabulous panorama of the city! If you want to enjoy any treatments in addition to bathing, you must pre-book them, at additional cost. The time taken up by treatments is added on to your spa session.
When you arrive at Thermae you’re given a wrist band which records your entry time. There are clocks that enable you to keep an eye on the time, but beware if you overstay, you’ll be charged extra when you exit. All the pools are 1.35 metres deep and children under 16 are not permitted.
Over 1 million litres of mineral rich water flow from the Hetling and Cross thermal springs that feed the Thermae complex each day. The pleasantly warm water, heated naturally at a depth of around 2km below the city, is pumped around the modern multistorey spa building in the centre of town, and is served up under varying degrees of pressure and aeration. The water from the springs is believed to have originally fallen as rain 10,000 years ago, which gradually percolated down to be heated by the hot rocks deep below, which forced it back to the surface!
I recommend starting with a soak in Thermae’s panoramic rooftop pool, which has fountains and underwater jets. One floor down is a suite of 3 steam rooms (where you can steam relax amid scents of either lavender, frankinsense or euclyptus/mint respectively), a huge central shower pre programmed with varying pressure phases, and a set of foot spas into which you dangle your feet from a marble relaxation area.
There’s a restaurant floor (which gets busy at lunchtime), but if you patronise it, you get an extra 45 minutes loaded onto on your wristband. Finally there’s a large indoor pool with a maelstrom style whirlpool to one side, and some poolside fountains that offer a great shoulder massage if you get your timing right.
My conclusion? Even if you don’t book any extra treatments it’s a world class relaxation experience that shouldn’t be missed. I noticed that my skin felt really soft for a couple of days afterwards. For more information visit the website
Staying, shopping and dining in Bath
It was a good choice for us to stay at the McDonald Bath Spa Hotel. We were able to park our car there free of charge, and we found it a pleasant 10 minute walk into the city across Pulteney Bridge. We booked half board and dined nightly in the hotel’s elegant Vellore restaurant, so didn’t try anywhere else; although I heard that Hugh Fearnley Whittingstall has recently opened up in the city. If you want to push the boat out even more try the Relais and Chateaux Royal Crescent Hotel. For self catering accommodation, an increasingly popular option in cities, especially for families, try Saco Bath apartments or Fountain House .
There’s a shop at both Thermae Bath Spa and the Roman Baths; but for more hedonistic retail therapy dont miss Culpeper, a Bath based herbalist which sells their own brand of essential oils, potions and fragrances. You’ll find them at 28 Milsom Street.
You’ll probably be interested to learn that there’s a free daily walking tour of Bath available for visitors. Jane Austen fans might enjoy the tour by a costumed guide that operates at weekends and bank holidays. Alternatively you might like to go on a treasure hunt in Bath: in which all the clues can be solved by observation. More information about Bath
Further background reading
Much of Jane Austen’s novel ‘Northanger Abbey’ is set in Bath; and it’s a location visited by Mr Pickwick in Charles Dickens’s novel ‘The Pick wick Papers’. Read ‘The Apothecaries Garden’ by Sue Minter for more information about the history of The Chelsea Physic Garden, or visit their website
Until next time…


